BLACK SAGE is used to encourage dreams and visions. It is an herb of introspection and inner healing. When burnt before bedtime, it aids in restful sleep and pleasant dreams. Black Sage aids in protection during astral travel and shamanic journeying. Known to intensify efforts at psychic visualization and lucid dreaming. SAGE sourced responsibly in California proven to neutralize negative energy, kill harmful bacteria, improve sleep, alleviate anxiety and stress. When burned the smoke heals and brings one back into balance and cleanses the body and mind of negative spirits and impurities. Smudging sage has also been known globally to help relieve worry, open the mind, clear negative thoughts and feelings, and decompress the spirit.